It is time to spring into action with another Healthy Challenge—Move More…Outdoors! This challenge encourages all to be physically active whether outdoors or indoors and will count minutes of physical activity. The Move More…Outdoors! Challenge will be held May 14-June 30. Join the challenge competition as individuals or as a team of family, friends, neighbors or co-workers. It is fun to have multiple teams from the same worksite or community for a little friendly competition. Communities with the highest participation will be recognized.
Sign-up begins now by clicking on the link in the story at www.HealthySD.gov
. The Challenge is all web-based and each participant needs their own email address to participate.
To encourage participation, participants will receive a Healthy SD pedometer to help track the increase in physical activity! At the end of the challenge, 10 randomly selected participants will also receive a heart monitor.